Yoga With Stephen Harding

I was first introduced to Yoga by Rhada Ireland during a holiday to Skyros, in 1991, where I began learning the primary series of Ashtanga Yoga.

Subsequently developing a self practice and continuing to learn while attending workshops with Danny Paradise, John Scott, David Svenson, Gilly Harouvi, Cliff Barber, Richard Freeman and BNS Iyengar in Mysore.
I continue to study regularly with experienced teachers.

I am an acredited Senior Yoga Teacher by the Yoga Alliance

I first started teaching in 1994 and have run regular classes since then. Most notably since 1999 with weekly classes at Harbour House in Kingsbridge, South Devon. Now I have classes in locations around the South Hams.